Useful tips
In March, issues of
beauty and appearance always become very relevant, because in spring there is a
particularly acute desire to be liked and noticed. However, March 2022 is not a very good
month for various complex procedures
due to the rather stressful aspects of Venus.
March 1-3, 2022. These days, any complicated procedures are dangerous;
it is better not to sign up for peels or tattooing. These days, the Moon will be
weak for various procedures, and the connection between Venus and Pluto may increase
tension and anxiety. There is a danger that the procedures will not satisfy
you.
Learn more about your Moon: Free moon horoscope by date of birth!
March 19 and 28, 2022. Venus will be doing stressful
aspects these days, which is not very favorable for going to cosmetologists and radically
changing her image. However, on March 19, the intense transit of Venus
will have more impact after 12:00pm. You will still have the
opportunity to book treatments in the morning, but it is better if these are not new to you
.
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Sports calendar for
March 2022:
Heavy loads: 4-9, 19-21, March 24, 2022;
Average loads: March 11-17, 2022;
Weak
loads:
March 3, 22, 23, 26-30, 2022;
Break from training: March 1, 2, 10, 18, 25, 31, 2022.
Read also: General astrological forecast and tips for all signs for March 2022
© Aleshyn Andrei
Other useful articles in the Lunar calendar for March 2022:
Lunar hair cutting calendar for March 2022
Lunar calendar
for plants for March 2022
Lunar calendar
for various things for March 2022
WAXING MOON: MARCH 2 (20:34) to MARCH 18 (10:17)
WANING MOON: MARCH 1, 2 (until 20:34) and from MARCH 18 (from 10:17)
OLD MOON
♒♓
MARCH 1, Tuesday. 28th, 29th lunar day from 07:45am. AQUARIUS, PISCES from
23:53
The moon is without a course from 5:01am to
11:52pm
Beauty procedures: during this lunar period, you should abandon
any serious cosmetic
procedures — chemical peels, vacuum cleanings, and all kinds of injections. When
caring for face and body skin, cosmetics that do not
contain alcohol are preferable, as allergic reactions are likely. It is good
to make anti-stress masks based on soothing herbs.
Vitaminized balms and creams are welcome; cosmetics based
on silicon and citrus fruits are perfect. Before going outside, it is advisable
to apply sunscreen and protect
your eyes from direct exposure to sunlight. As an additional care, it is
good to make facial compresses from parsley broth, tea, carrot, lemon
or cucumber juice.
Fitness: a break from training is recommended. Avoid
sudden movements and noisy companies, try to spend the day in
a relaxed atmosphere, devote it to communicating with nice people and favorite animals.
On Aquarius days, a special effect occurs on the ankle joints and lower
thighs, if you want, you can do a light warm-up or stretch these
parts of the body. A small load will have an effective therapeutic and preventive
effect on the body.
What is the best thing not to do? any complicated procedures that
injure tissues; start new types of procedures; go shopping.
Harmonious Moon: no.
YOUNG MOON at 20:34
♓
MARCH 2, Wednesday. 29th, 30th lunar day from 08:00, 1st lunar day from 20:34. FISHES
NEW MOON
at 8:34pm
Beauty treatments: the right day to restore
mental and physical balance through water treatments. Visits to the sauna and bath will be of great
benefit; you can take warm baths with sea
salt and aromatic oils. During the passage of the Moon through the Pisces sign, aromatherapy
sessions using sage, lotus, nutmeg, oregano,
hyssop and lily oils are preferable.
In the evening, discomfort, apathy, allergic reactions to odors may
occur; fumigating the room with lavender, jasmine
or wormwood will help to
cope with this condition. When caring for your skin, it is better to use non-aggressive
cosmetics — gels, tonics, balms and creams made from natural ingredients.
Fitness: A break from training is preferable, but
you can swim at a relaxed pace in the
pool. Swimming will help burn extra calories and relax, strengthen muscles,
respiratory and heart systems, relieve stress and simply improve your mood.
Try to be careful and accurate, observe safety precautions in
everyday life and training, there is a possibility of injuries and bruises.
What is the best thing not to do? any complex procedures that
injure tissues and skin; do permanent makeup; visit hairdressers;
start new types of procedures.
Harmonious Moon: until 7:40pm.
© Getty Images
♓
MARCH 3, Thursday. 1st, 2nd lunar day from 08:11am. FISHES
Beauty treatments:
Natural-based cosmetics are preferred in facial care. You can use masks, gels, creams, balms that
include aloe vera, peach and grape seed oils, olive, coconut, apricot,
seaweed, glycerin, laminaria, violet, chamomile extract.
Creams made from these components do not
leave a film on the face, are quickly absorbed, perfectly moisturize the skin,
help reduce redness, do not clog pores and are economical. At
home, masks and compresses made from oatmeal, fresh cucumber,
medicinal herbs – St. John's wort, yarrow, burdock, can be
used to soothe, cleanse and nourish the face, plantain, calendula and
string.
Fitness: low
loads. After a two-day break, do not go all bad and
exhaust your body with intense physical activity, keep in mind that the day
is traumatic. Quiet workouts are preferable; water
sports are suitable — water aerobics, water polo, swimming. Pisces days have a special
effect on the feet, try to avoid sudden movements, do not ignore
stretching before training, choose soft and comfortable shoes. Simple exercises are suitable for the prevention of
diseases and the improvement of the feet – twisting
toes and socks, rolling balls, walking barefoot on sand or
sea salt.
What is the best thing not to do? any complex procedures that
injure tissues and skin; do permanent makeup; visit hairdressers;
experiment with appearance; go shopping.
Harmonious Moon: from 3:30 p.m.
♓♈
MARCH 4, Friday. 2nd, 3rd lunar day from 08:20am. PISCES, ARIES from
03:52
Moon without a course from 00:45 to
03:51
Beauty treatments: a good day for hand and foot care,
visits to nail service specialists will be successful. You can do any type of manicure and
pedicure to maintain beauty and increase self-esteem. Soothing and nourishing masks based on natural bee
honey, lemon juice; avocado mixed with turmeric and olive oil; fatty
kefir and rice are
relevant in facial care flour. Masks based on these components will help
balance the activity of the sebaceous glands, enrich the skin with useful oils, improve its tone and color, and
relieve irritation and redness.
Fitness: heavy
loads. You can spare no effort, but keep in mind that headaches, migraines and vision problems may occur during the passage of the
Moon according to the sign of Aries. To
avoid discomfort, during the day, stretch and stretch your cervical
vertebrae with simple exercises, bend and
rotate your head, and do eye exercises.
What is the best thing not to do? any complex procedures that
injure tissues and skin around the face and head; treat, whiten teeth, and
perform other dental procedures.
Harmonious Moon: all day long.
© Getty Images Pro
Beauty:
lunar calendar
♈
MARCH 5, Saturday. 3rd, 4th lunar day from 08:20am. ARIES
Beauty treatments: the skin needs oxygen, air baths,
outdoor walks, additional cleansing, oxygen creams and masks will benefit.
You can enrich the skin with O2 molecules at
home; a mask based on hydrogen peroxide is suitable for this purpose.
Recipe: grind
2 tablespoons of oatmeal flakes in a blender, add 1 tbsp of cosmetic clay, 20 grams of chamomile inflorescences, mix the ingredients
thoroughly. Add ½ cup of warm
water and 20 ml of hydrogen peroxide to the resulting mixture. Apply the mask to your face for 15-20 minutes, then
rinse with warm water. Wipe your face with cosmetic milk, then a tonic,
apply a light, moisturizer. The mask will saturate the skin with oxygen, smooth
out shallow wrinkles, improve complexion and tissue nutrition.
Fitness: heavy
loads. Today, do not be lazy, try to spend the day as
actively as possible. If you can't visit the gym, stop traveling
by car, walk more, and take the stairs. During breaks at work, warm up
your back and neck, try not to sit in one place for more than 30
minutes, squat if possible, stretch your legs to avoid
circulatory congestion.
What is the best thing not to do? any complex procedures that
injure tissues and skin around the face and head; treat, whiten teeth, and
perform other dental procedures.
Harmonious Moon: all day long.
♈♉ MARCH 6, Sunday. 4th, 5th lunar day
from 08:37. ARIES, TAURUS from
10:59
Moon without a course from 07:02 to
10:58
Beauty procedures: during this period, aggressive skin rejuvenation
procedures are contraindicated — plasmolifting, laser biorevitalization, chemical peels,
surgical interventions, microcurrent therapy.
You can take care of your face with soothing and nourishing masks. When choosing creams,
give preference to those that contain algae and bioactive components. Oily skin needs
special care; a lotion made from cream,
lemon juice and egg yolk is ideal. For other skin types, starchy
masks made from bananas, steamed oatmeal, boiled beans, and
mashed potatoes are shown. For problematic, inflamed skin, masks made from aloe vera,
green clay and tea tree oil are perfect.
Fitness: heavy
loads. Intensive training will benefit the body, help
to cheer up, improve immunity, slow down the aging process and prevent the
development of diseases. If you have weight problems, pay attention to one of the
most effective sports aimed at burning fat — callanetics.
One callanetics session will replace 5-7 hours of aerobics or shaping training, which will involve all
the muscles of the body.
What is the best thing not to do? treat, whiten teeth, perform
other dental procedures; perform complex procedures involving
tissue trauma in the chin, neck and décolleté area.
Harmonious Moon: no.
© TryMyBest
♉
MARCH 7, Monday. 5th and 6th lunar day from 08:47. CALF
Beauty treatments:
gentle anti-aging facial treatments without injuring tissues and skin are acceptable —
soothing, toning masks, light massage with gouache and hydrophilic oil,
the use of patches, nourishing seaweed-based sheet masks, the
use of anti-aging creams with intensive vitamin C concentrate. For
problem skin with dilated pores, a cleansing mask made from egg white
and lemon juice is suitable. The mask will help cleanse and narrow pores, relieve puffiness,
improve skin color and elasticity.
Fitness: heavy
loads. Intensive training is allowed, you can practice tabata,
cycling — riding a stationary bike at an accelerated pace, tennis,
squash, fast dancing, and walking. When doing sports, watch your
breathing (it should not lose your breath), pay attention to the pulse and
heart function. If you feel uncomfortable, slow down or relax,
exercise should not be painful, do not ignore the warm-up and cooldown,
increase the load gradually.
What is the best thing not to do? treat, whiten teeth, perform
other dental procedures; perform complex procedures involving
tissue trauma in the chin, neck and décolleté area.
Harmonious Moon: 10:05 a.m. to 8:00 p.m.
Read
also: Big astrological
forecast for 2022: features, likely events, accents of the year
♉♊
MARCH 8, Tuesday. 6th and 7th lunar day from 09:00. TAURUS, GEMINI from
21:39
Moon without a course from 5:35pm to
9:38pm
Beauty treatments: among cosmetic care products, it is important to use airy,
easily absorbed, moisturizing creams and gels based on sprouted wheat,
soothing herbal preparations and bioactive supplements. Fabric masks made from decoctions of string, nettle, yarrow, chamomile and St. John's
wort
will benefit the skin. If there are no signs of rosacea and inflammation on the skin, it is important to
wipe your face with cubes of frozen green tea, strawberry juice and
lemon juice. In decorative cosmetics, you can afford more expressive
accents and bright colors.
Fitness: heavy
loads. When the Moon passes through the Gemini sign, there is a special effect on
the shoulder girdle, arms and partly pulmonary activity. During training, give due attention to
these parts of the body, work them out properly. To improve
lung function, run at an intense pace on the treadmill, do
aerobics or shaping, and swim in the pool. If you
can't go to the gym, relieve tension from your shoulder girdle with simple exercises —
rotating your arms is like working a mill.
What is the best thing not to do? treat, whiten teeth, perform other
dental procedures; perform complex procedures involving
tissue trauma in the chin, neck and décolleté area.
Harmonious Moon: no.
© Getty Images
♊
MARCH 9, Wednesday. 7th and 8th lunar day from 9:18am. TWINS
Beauty treatments: it's
time to take care of the beauty of your hands, masks and wraps
made from coconut, cocoa, grape seed, algae, honey, cosmetic
clay, oily oils will have a good effect sour cream. Wraps and masks made from natural ingredients
perfectly combat sagging and dry hands, moisturize well and improve skin
turgor. The skin will benefit from visits to the bath and sauna, massage aimed
at combating stretch marks, for example, from honey.
Fitness: intense physical activity. Exercises aimed at
stretching and strengthening the muscles of the arms and shoulder girdle are effective. Push-ups from the floor and
wall, pull-ups on the bar, training with dumbbells, rotations in different directions, and
a press above the head with elastic bands are suitable. A visit to the pool will be beneficial, and swimming
classes are shown, which will help improve the functioning of the nervous and respiratory
systems, relieve emotional stress and improve the quality of sleep.
What is the best thing not to do? manicure/pedicure.
Harmonious Moon: no.
2022 Lunar
Beauty Calendar
THE ARRIVING MOON at 1:45pm
♊
MARCH 10, Thursday. 8th, 9th lunar day from 9:42am. TWINS
First quarter, Second phase of the Moon
at 1:45pm
The moon is without a course from 7:43pm
Beauty treatments: water treatments are recommended, and a visit to
a Turkish hamam, Russian bath or Finnish sauna is welcome. In the fight against stretch marks
on the body, it is good to do honey massage, cosmetic clay wraps,
shilajit, scrubs from ground apricot kernels mixed with olive
oil. In skin care, it is better not to use any aggressive
cosmetic procedures; it is enough to nourish the skin with masks and creams based
on wheat grains and active dietary supplements. A suitable period for hand
care, paraffin wrap is perfect for this purpose. This
spa treatment will perfectly cleanse the skin, soften the upper layer, open pores and remove
toxins. The cream applied after the paraffin wrap will be better
absorbed and its effect will be enhanced.
Fitness: a break
from training. Refrain from serious workouts and going to the gym,
the body needs to recover from previous intensive activities. If
you wish, you can relax by swimming at a relaxed pace in the pool. Before going to bed,
you can do a gentle stretch and meditate to relaxing music.
What is the best thing not to do? manicure/pedicure.
Harmonious Moon: no.
© Getty Images Pro
♊♋
MARCH 11, Friday. 9th, 10th lunar day from 10:17am. TWINS, CANCER from
10:24
Moon without a course until 10:23
Beauty treatments:
simple cosmetic rejuvenating procedures are acceptable – soothing and nourishing
masks, ice wipes, herbal compresses, light massages,
film masks, non-aggressive peels, rollers, whitening, scrubbing
with natural ingredients. The right time for a hygienic or bright
manicure, you can tidy up your feet and toenails.
The skin will be successfully treated;
for inflammations on the face, it is good to use creams and balms based on zinc,
silicon, kaolin and perlite. These substances will perfectly cleanse the skin from
excess dirt, regulate sebum production and correct
skin texture. Aromatherapy
sessions using rosewood, verbena, rosemary,
lemon balm and sandalwood oils will help to ward off unpleasant thoughts and cope with irritability.
Fitness: medium exercise. Training aimed at developing the pectoral
muscles and improving lung function is relevant. Group
training is perfect for these purposes — water aerobics and water polo, freestyle swimming. At
home, push-ups from the floor,
exercises with elastic bands, dumbbells and an expander will help to pump up the relief and voluminous muscles of the chest.
What is the best thing not to do? before 10:25 – manicure/pedicure; after 10:25
– visit hairdressers; sunbathe, visit the solarium.
Harmonious Moon: from 10:25am.
♋
MARCH 12, Saturday. 10th, 11th lunar day from 11:05am. CRAYFISH
Beauty treatments: the use of gentle and
soft cosmetics is recommended. It is good to use natural ingredients as
masks – dairy products,
pumpkin, fresh cucumber, avocado, banana or mashed potatoes. Today it is better to refrain from
applying makeup to the eyes; compresses on the eyelids from cotton swabs dipped in strong black tea will not
hurt.
A favorable period for the treatment of skin diseases, acne, inflammation, dermatitis, psoriasis, acne, comedones will be well
corrected.
It is possible to perform anti-aging procedures that do not injure the skin.
Fitness: medium
exercise. Today, cardio exercises are preferred, which will help improve
respiratory function, strengthen the heart and increase endurance.
Dancing, aerobics, shaping, running, Nordic walking, riding an exercise bike
or bicycle are suitable. It is important to strengthen the pectoral muscles, push-ups on
bars, dumbbell breeding, exercises with elastic bands, and bench presses on simulators are suitable.
What is the best thing not to do? visit hairdressers; sunbathe,
visit the solarium.
Harmonious Moon: all day long.
© Getty Images
♋♌
MARCH 13, Sunday. 11th, 12th lunar day from 12:07pm. CANCER, LEO from
22:31
Moon without a course from 6:44pm to
10:30pm
Beauty treatments: a great
time for aromatherapy sessions that will have a detrimental effect on
seasonal viruses, suppress the multiplication of microorganisms, and reduce
inflammation in the body will relieve nervous tension and improve sleep. On the days of
the Moon passing through the sign of Cancer, the home environment can be depressing; fumigating the room before going to bed
with a sandal or incense will help to cope with this condition.
Aromatherapy
using rosewood oil will help to ward off bad thoughts and restore mental strength. If you have depressive
thoughts, headaches and rheumatoid pains, gastrointestinal problems, skin
diseases, you get tired quickly, you are overweight, your immune system is low, the day is
right to start cryosauna visits.
Fitness: medium
exercise. Choose moderate intensity sports, increase your load
gradually, pay attention to warming up and stretching before the main workout.
Quiet types of fitness are preferable — Pilates, yoga, stretching, qigong,
strip plastic, water aerobics.
What is the best thing not to do? visit hairdressers; sunbathe,
visit the solarium.
Harmonious Moon: until 08:25 a.m.
♌
MARCH 14, Monday. 12th and 13th lunar day from 1:21pm. LION
Beauty treatments: during
this period, you often want to create and improve yourself, you can
review your wardrobe and get rid of unnecessary things. It is better to
refuse to apply
makeup, bright makeup and the use of new perfume compositions, as there is a possibility of allergic reactions.
Nourishing fruit masks, as well as procedures
aimed at tightening dilated pores, such as a mask made of
activated carbon and egg white, will benefit the skin. Of the creams, those that include
honey, extracts of chamomile, mint, wormwood and yarrow are preferred.
Fitness: moderate intensity
workouts are recommended,
injuries and sprains are likely. Leo's strength
affects the heart, back and diaphragm — exercises that strengthen these
parts of the body are useful. Running, riding an exercise bike
or bicycle, fast walking, swimming are suitable for training the heart muscle.
The classic and side bar, cat stretching, and diagonal exercises will help strengthen the back muscles. Various
breathing techniques will help improve the functioning of the diaphragm, use the
full volume of the lungs, and improve their ventilation – according to method A. Strelnikova, M. Korpan, K. Buteyko or
classical yoga.
What is the best thing not to do? do epilation/depilation; start
any complex beauty procedures.
Harmonious Moon: no.
© Getty Images
♌ MARCH 15, Tuesday. 13th, 14th lunar day
from 2:41pm. LION
The moon is without a course from 1:56pm
Beauty treatments: it's a good
time for hair and eyelash extensions, you can go to a beauty salon to
see an eyebrow and eyelash tinting specialist — all procedures will be successful. Soothing and nourishing masks are still preferred in facial care
.
For example, a mask of cottage cheese, sour cream and a few drops of orange oil
will saturate skin cells and the intercellular space with moisture, improve the color and tone of the
face, and relieve tightness and dryness. It is better to choose creams on a liquid basis,
ideally if they contain chamomile broth and bee
jelly.
Fitness: medium
exercise. Today's workout can be devoted to moderate cardio loads
that will strengthen the heart muscle, improve respiratory function, and help
lose weight. Pay attention to oriental dancing,
orbitrek training, treadmill training, swimming, jumping rope, running and
brisk walking. When doing exercises, keep in mind that injuries, sprains and falls are likely,
do not ignore the warm-up before training, choose comfortable shoes and sports
uniform.
What is the best thing not to do? do epilation/depilation; start
any complex beauty procedures.
Harmonious Moon: no.
♌♍ MARCH 16, Wednesday.
14th and 15th lunar day from 4:03pm. LEO, VIRGO from
07:58
The moon is without a course from 07:57
Beauty treatments: when possible, use non-alcoholic cosmetics of liquid
consistency in skin
care; light nourishing masks made from whey,
yoghurt, and sour cream will benefit . It's good to start treating foot fungus on this day, for
mild forms, you can choose drugs at the pharmacy by consulting
a pharmacist, in more complex ones, visit a specialist for diagnosis of the disease
and selection of treatment — dermatologist-mycologist.
Fitness: medium
exercise. When the Moon passes through the sign of Virgo, special power affects the
activity of the digestive organs. The effect occurs on the large and
small intestines, pancreas and spleen. Any exercises aimed at
improving the functioning of these organs will be most effective. To improve
digestion, twists, seated legs, half-bridge posture,
and a balanced diet are perfect.
What is the best thing not to do? do epilation/depilation.
Harmonious Moon: no.
© DAPA Images
Lunar
beauty calendar: favorable days
♍
MARCH 17, Thursday. 15th, 16th lunar day from 5:27pm. VIRGIN
Beauty treatments: if you
have hair problems, it's a good day to visit a trichologist. The treatment of alopecia (loss), dandruff, seborrhea, hair
shaft dystrophy, brittleness, dryness, and fungal infections
will be successful. You can go to a
beauty salon to visit specialists who are involved in extending and coloring eyelashes and
hair, coloring eyebrows. The right time to care for your feet is to do a
sanitary and hygienic pedicure, take care of your feet with light
massage, warm sea salt baths, nourishing and softening creams.
It is better to take care of your face with moisturizing masks made from natural
ingredients. For all skin types, a mask based on cottage cheese, cucumber
gruel, warm milk and olive oil is ideal. The mask will help to cope with dryness,
reduce peeling and redness, and restore the metabolic process in
areas where it has disappeared.
Fitness: medium
exercise. A suitable period for switching to proper nutrition and reducing
daily calories. Cardio exercises that help burn
fat will be successful, if you want to lose weight, consider cycling, running, aerobics, rhythmic dancing,
swimming.
What is the best thing not to do? do epilation/depilation.
Harmonious Moon: no.
WANING
MOON from 10:17
♍♎
MARCH 18, Friday. 16th, 17th lunar day from 6:51pm. VIRGO, LIBRA from
14:25
FULL MOON at 10:17 AM
Moon without a course from 11:11 a.m. to
2:24 p.m.
Beauty treatments: the best time for any procedure is
after 14:25. When the moon passes through the
sign of Libra, one of the most favorable periods for
cosmetic procedures begins. Today you can do tattoos and permanent makeup,
visit a beautician who will successfully solve problems with problem skin, select facial care
programs, and do professional peeling face, will help
get rid of age spots and brighten freckles. Visits to the
solarium and massage therapist's office are welcome; relaxing, lymphatic drainage
massages are relevant. The fight against cellulite will be successful, you can make
cosmetic clay wraps, shilajit, homemade scrubs made of table salt and coconut
oil, use cosmetics with hot peppers .
Fitness: a
break from training is recommended. To achieve the desired results when exercising,
do not ignore days of good rest. A break in fitness classes will help the
body recover, enable muscle tissue to heal
microscopic injuries sustained during intensive training, and help not
burn out emotionally.
What is the best thing not to do? before 14:25 – do epilation/depilation.
Harmonious Moon: from 2:25pm.
© Getty Images Pro
♎
MARCH 19, Saturday. 17th, 18th lunar day from 8:18pm. SCALES
Beauty treatments: The intense transit of Venus and Uranus on
this day is not particularly favorable for experimenting with appearance, but it
will be more effective after 12:00. Therefore, in the morning you can sign up
for a tattoo or visit a makeup artist.
At home,
you can take care of your skin with
cleansing masks, light scrubs, and cosmetics with a
skin whitening effect. It is a good time to visit shopping centers;
buying care and decorative cosmetics, perfumes, shoes, clothes and other
beauty products will be good. A visit to the bath and sauna will help restore mental
and physical strength, ideally if they are combined with massage sessions. If you want to
look irresistible, you can make bright makeup yourself or go
to a makeup artist.
Fitness: heavy
loads. During the passage of the Moon through the Libra sign, a special effect
occurs on the hips; training these parts of the
body will be most effective. To get rid of cellulite and give your hips attractive shapes, do
squats, swing your legs to the sides, jump rope, work out
on an exercise bike or treadmill . If you plan to lose a few
kilograms of excess weight, this is a good day to review the principles of nutrition and cardio
exercises.
What is the best thing not to do? after 12:00 – any complex procedures
that injure tissues; experiment with new images.
Harmonious Moon: all day long.
♎♏
MARCH 20, Sunday. 18th, 19th lunar day from 21:47. LIBRA, SCORPIO from
18:44
Moon without a course from 3:40
pm to 6:43pm
Beauty treatments: the perfect time for treatments
aimed at brightening freckles and
smoothing the complexion. Masks made from cucumber,
kefir, tomatoes, onions and bergamot oil, sour cream and lemon oil, compresses made from
dandelion infusion or parsley broth will help to cope with this task. In beauty salons, peels, laser correction and phototherapy are suitable for lightening
pigment spots. An ideal
day for aromatherapy sessions, which will help normalize blood pressure, relieve
inflammation, relieve stress, improve mood and appearance.
On Scorpion days, use cinnamon, mint and nutmeg oils. You can visit a
solarium, bath or sauna, massage and other treatments aimed at
combating cellulite.
Fitness: heavy
loads. Train at full strength, increase endurance and strength,
develop coordination, increase joint flexibility and mobility. If
you want variety in training, pay attention to modern types of
fitness — tai-bo is a type of aerobics with kickboxing elements, aquaforming
is a combination of shaping and tai-bo, fitbox is a group activity that
involves punching and kicking a pear at an intense pace. Swimming in the pool
will help develop the
nervous and respiratory systems, work out all the muscles of the body, blood vessels and heart.
What is the best thing not to do? before 08:15 – any complex procedures
that injure fabrics; experiment with new images; after 18:45 —
buy clothes, shoes, any beauty products.
Harmonious Moon: no.
© Getty Images
♏
MARCH 21, Monday. 19th, 20th lunar day from 11:19pm. SCORPION
Beauty treatments: Scorpio days can accumulate suspicion, intolerance and criticality,
including dissatisfaction with appearance. You will not want to try any new anti-aging
procedures, visit beauty salons, you will want to spend the day
alone. Dedicate it to skin care for your face and body at home,
make cleansing masks from honey, yogurt, black clay, and yeast.
Use homemade scrubs made from soda and ground coffee,
crushed aspirin and honey tablets, salt and peach oil. To
get rid of a negative mood, feel calm and protected, it is recommended to
fumigate the room with sandal, juniper or nettles.
Fitness: heavy loads.
Intensive training is recommended that will help normalize hormones, relieve excess weight, normalize carbohydrate
metabolism, increase muscle endurance, and improve coordination movements. For these
purposes, aerobics, walking, dancing, jogging,
rowing, tennis, curling, swimming, crossfit are suitable. When training, be careful in your
movements, consider that sports injuries, sprains, and falls are likely.
What is the best thing not to do? buy clothes, shoes, any
beauty products.
Harmonious Moon: from 20:25.
♏♐
MARCH 22, Tuesday. 20th lunar day. SCORPIO, SAGITTARIUS from
21:59
Moon without a course from 7:01pm to
9:58pm
Beauty procedures: a great
time to treat the skin, procedures aimed at eliminating
peeling, redness, acne will be successful, and it is good to fight excessive
dryness, non-infectious inflammations and excessive oily skin. In
skin care, cosmetics based on coconut and olive oils are preferred. You can
make masks from egg yolks mixed with a few drops of lavender or
fir oil. Aromatherapy procedures using
rosemary, lemon, cedar, cypress or pine oils are recommended. Fumigating the room with the aroma of geranium will help to get rid of headaches and
bouts of depression.
Fitness: low loads are recommended. The ideal exercise that improves the
stimulation of Sagittarius energy is the flexion and extension of the knee joints. The knees will
benefit from a restorative complex – squats, moving straight
legs to the sides, crossing the legs with bends to the side, static knee
tension when lying down, stretching hips with rubber bands. Today is a traumatic
day, to avoid bruises and sprains, choose comfortable shoes and clothes,
adequately assess your physical abilities, warm up and cool down,
observe correct exercise technique.
What is the best thing not to do? buy clothes, shoes, any
beauty products.
Harmonious Moon: 08:25 a.m. to 7 p.m.
© Kichigin
♐
MARCH 23, Wednesday. 20th, 21st lunar day from 00:54. SAGITTARIUS
Beauty treatments: you can devote a day to fighting cellulite, honey massage in problem areas is suitable; visiting a
cryosauna; chocolate, mud and algae wraps; pressure therapy —
pressure at air help, which increases lymphatic and
venous outflow; cryolipolysis — exposure to a special device that
breaks down fat cells; professional anti-cellulite creams.
Cucumber
cleansing masks, compresses made from parsley, chamomile, and St. John's wort are relevant in facial care.
It's time to pay attention to your eyes — do light exercises and special
exercises that relieve tension from the eye muscles. Apply compresses of potatoes,
green tea or baked milk “to the area around the eyes”. Procedures aimed at
getting rid of calluses are effective. At home, you can make compresses from propolis,
aloe, garlic, pine resin, vinegar and onion gruel; baths with potassium permanganate and
pine needles, boric acid and flax settings; can be used pharmacy products
– special patches, “Supercleanliness” balm.
Fitness: low
loads. Today, it is not necessary to train to the point of exhaustion;
light physical exercises aimed at developing joint flexibility,
all kinds of breathing practices, stretching, yoga are suitable, pilates. Today, it is
possible to get a sports injury while training, control your strength,
warm up before starting classes, monitor your pulse and breathing, choose
comfortable equipment and listen to your body.
What is the best thing not to do? expose your skin to hot
temperatures if you have dilated capillaries and other
vascular problems.
Harmonious Moon: all day long.
♐
MARCH 24, Thursday. 21st, 22nd lunar day from 02:27. SAGITTARIUS
The moon is without a course from 3:59pm
Beauty treatments: in the
morning, from 8 am to 10 am, you can go to specialists in
permanent makeup and tattoos, at which time piercing in the
head and face will be successful. It is good to visit a cryosauna, which will help get rid of fine
wrinkles, puffiness, blue circles under the eyes and puffiness, and will even out the tone and
complexion. When caring for your face, pay attention to cleansing masks based on carrot
pulp, seaweed, green tea, rice flour, egg white
or activated carbon.
Fitness: heavy
loads. Try to be active all day long, move more,
walk up the stairs, ignore the elevator and transport, and take a walk in the fresh
air during your lunch break. You can attend group training sessions —
play tennis or basketball, do water aerobics or shaping, and
swim in the pool under the supervision of a coach. To train your respiratory system
and heart muscle, run, ride a stationary bike, and
practice on an ellipsoid.
What is the best thing not to do? expose your skin to hot
temperatures if you have dilated capillaries and other
vascular problems.
Harmonious Moon: 8:00 a.m. to 10:05 a.m.
© Getty Images
Lunar beauty days
THE OLD MOON from 08:37
♐♑
MARCH 25, Friday. 22nd, 23rd lunar day from 03:48. SAGITTARIUS, CAPRICORN from
00:53
Moon without a course until 00:52
Third quarter, Fourth phase
of the Moon at 08:37
Beauty procedures: it is recommended to abandon complex cosmetic procedures with injections or
surgery; it is better
to use therapeutic and cleansing masks for care procedures. Creams, lotions and balms
are preferred based on biologically active components.
A visit to a
nail technician will be successful; you can do any type of manicure and pedicure — classic,
hardware or Japanese. Problem skin needs special care. To
eliminate acne, redness and comedones, masks made from oatmeal
and pink clay are suitable; compresses made from sauerkraut and wheat bran; rubbing the
face with a zinc-based tonic and tea tree oils. Today it is better to refrain from removing and treating
teeth, but procedures for removing
tartar and whitening are acceptable.
Fitness: a break from training is recommended. Give injured muscles time
to recover, devote the day to pleasant emotions. Talk only with
nice people, visit the cinema, take a walk in the fresh
air before going to bed, if you wish, you can meditate or do a light stretch.
What is the best thing not to do? give any serious load on the skin;
visit a solarium, sunbathe; treat, perform complex dental
procedures.
Harmonious Moon: from 9:25am.
♑ MARCH 26, Saturday. 23rd, 24th lunar
day from 04:49. IBEX
Beauty procedures: it is recommended to refrain from complex cosmetic procedures
that injure the skin; it is better to rejuvenate your face with cleansing and therapeutic masks. Honey, cucumber, cottage cheese and salt masks are ideal for dry
skin.
Owners of sensitive skin should refrain from washing cold water
and rubbing their face with ice. Hardening procedures during this period may not bring
the desired effect and can harm the skin.
Congestive processes in the
body are likely, the face may swell, and it is better to care for the skin with tonic
cosmetics and creams based on biologically active components.
The last good day of this month, when you can enjoy the beauty of your nails on your
hands and feet, the manicure and pedicure performed today will be successful
, effective and long-lasting.
Fitness: low
loads. On the days of the Moon's passage according to Capricorn, the skeleton and
knee joints become vulnerable. Running, intensive walking, squats, training on an ellipsoid or exercise bike,
flexion and extension will bring the maximum effect in improving physical fitness and
restoring health knees and the
classic “bike” exercise.
What is the best thing not to do? give any serious load on the skin;
visit a solarium, sunbathe; perform complex dental procedures.
Harmonious Moon: until 16:35.
© Pexels
♑♒
MARCH 27, Sunday. 24th, 25th lunar day from 05:28. CAPRICORN, AQUARIUS from
03:55
Moon without a course from 02:51 to
03:54
Beauty treatments: a suitable day to relax in a bath or sauna, a hot stone massage or a
classic relaxing massage will bring
maximum health benefits. You can visit the solarium and sunbathe without forgetting about
safety precautions and applying special cosmetics with SPF.
It's a good day to lighten freckles, at home, folk remedies
are suitable for this purpose – rubbing parsley, grapefruit or lemon juice,
masks made from strawberry pulp, currant pulp or cucumber, whey compresses
or yogurt compresses. To prevent the appearance of freckles in spring,
protect your face from ultraviolet radiation with special creams, lean on
foods rich in vitamin C and nicotinic acid.
Fitness: low
loads. A suitable period for moderate physical activity. When training, do not
overuse your strength, do not overexert yourself, everything should be in moderation.
Calm types of fitness — yoga, Pilates,
stretching and spiritual practices — will greatly benefit the body. Meditation and breathing practice will help you find
harmony, relieve clamps, restore psychosomatics, normalize blood circulation
and breathing, and improve sleep.
What is the best thing not to do? buy perfumes and jewelry.
Harmonious Moon: until 3:35 p.m.
♒
MARCH 28, Monday. 25th, 26th lunar day from 05:52. AQUARIUS
The moon is without a course from 5:11pm
Beauty treatments: take care of your skin with homemade masks, preferably cleansing ones — made from
baking soda and activated carbon; vinegar, honey and egg white, whipped into
foam. Masks made from these ingredients will deeply cleanse the skin, help get rid
of excessive dryness, moisturize and eliminate dullness. Hot stone massage — stone therapy — will help relieve tension,
restore lymph flow and blood circulation, stimulate collagen production and
improve skin condition. If
your face is pale, dehydrated and tired, pamper it with creams and masks
based on silica and soothing herbs. It is good to use gels balms
based on citrus fruits rich in vitamins A, C and E.
Fitness: low
loads. Despite the fact that moderate training is recommended, you should not relax
and spend time aimlessly. Any physical activity will be
beneficial, will bring a surge of vitality and energy. Pay attention to quiet
sports — yoga, pilates, bodyflex, stretching. It is good to do water
sports, it is useful to swim, box, dance, walk, and work on the flexibility of the
spine and joints.
What is the best thing not to do? buy perfumes and jewelry.
Harmonious Moon: from 09:00 to 16:45.
© Getty Images
♒♓
MARCH 29, Tuesday. 26th, 27th lunar day from 06:07. AQUARIUS, PISCES from
07:31
Moon without a course until 07:30
Beauty treatments: a good day for lymphatic drainage massage that will help
lose weight, restore metabolism, improve skin elasticity,
reduce age-related changes, relieve puffiness, will increase immunity. In skin
care, it is better to use soft and liquid gels and balms made from medicinal herbs.
It is good to moisturize the skin with cosmetic milk based on oatmeal and
cucumber juice. Warm compresses made from mashed potatoes or
banana gruel will be effective. The right day to combat unwanted hair on the body
and face, hair removal and depilation procedures will be successful. During this period, allergies to odors, apathy, fatigue may
occur; fumigating the house with wormwood or lavender will help to get rid of these unpleasant
sensations. Aromatherapy with
sage, nutmeg, lily, basil or
oregano oils will help eliminate depression.
Fitness: low loads are preferred. It's a good day for water sports,
you can attend group training sessions — water aerobics, water polo. You can work out
with a personal trainer and swim in the pool, the main thing today is not to
overexert yourself and not work to the limit. Training should not cause
discomfort, the pulse should not go off scale and be above 130 beats per
minute.
What is the best thing not to do? any complex procedures that
injure tissues and skin; give any serious stress on the skin; do tattoos
and tattoos; visit hairdressers.
Harmonious Moon: all day long.
♓
MARCH 30, Wednesday. 27th, 28th lunar day from 06:19. FISHES
Beauty treatments: complex anti-aging cosmetic
procedures are not recommended, it is good to do lymphatic drainage massage, visit
hair removal and depilation specialists. Cleansing
masks against blackheads and acne will be useful for the skin. A mask of egg white, a few drops of lemon juice and flax oil will help reduce sebum production, narrow
and
clean pores. For problem skin, cosmetics that
include salicylic acid, zinc, kaolin, eucalyptus or
activated carbon are preferred.
Fitness: low
loads. A suitable day for moderate workouts, relaxing
complexes aimed at developing joint flexibility, stretching and working out
clamped muscles are suitable. Outdoor walks, trips to the pool, yoga
classes, meditation are welcome.
What is the best thing not to do? any complex procedures that
injure tissues and skin; give any serious stress on the skin; do tattoos
and tattoos; visit hairdressers.
Harmonious Moon: until 20:25.
© Getty Images Pro
♓♈
MARCH 31, Thursday. 28th, 29th lunar day from 06:28am. PISCES, ARIES from
12:30
The moon without a course from 09:37 to
12:29
Beauty treatments: during
this period, the skin needs oxygen, additional cleansing,
air baths, lymphatic drainage massage are welcome. It is good to use oxygen cosmetics, the
role of which is to absorb O2 from the medium, dissolve it and transfer it to the deeper layers of the
skin. The skin will benefit from procedures that improve blood circulation, it is good
to wipe your face with cubes of chamomile, St. John's wort, yarrow and sage, and
alcohol-containing cosmetics are recommended abstain. The
scents of rose
oil, jasmine, patchouli, sandalwood, pine needles, verbena and eucalyptus are suitable for aromatherapy, relaxation and regeneration.
Fitness: a break
from training. Refrain from going to the gym, give your body time to
recover. You can replace training with a trip to a Turkish hamam, bath or
sauna. It is not forbidden to visit the pool and swim at a quiet pace. Before
going to bed, you can meditate or do exercises aimed at removing
clamps in the joints.
What is the best thing not to do? any complex procedures that
injure tissues and skin, especially around the face and head; do tattooing or
piercing; visit hairdressers before 12:30pm; after 12:30pm — perform any
dental procedures.
Harmonious Moon: until 9:35am or 12:30pm.
Cosmetology lunar calendar for March 2022
TREATMENTS
BEST DAYS
Nourishing and soothing face masks:
3-17
Cleansing masks:
18-31 Facial
scrub (homemade):
18-22 Face
peeling (in salons):
18, 19
Rejuvenating treatments without injuring the skin and tissues:
7, 11-13 Skin
treatment:
11-13, 22, 25, 26, 29, 30
Removing age spots and freckles, smoothing the complexion:
18-20, 27, 28
Removal tartar, teeth whitening:
25, 26 Callus
removal:
23, 24 Hand
masks and wraps:
9, 10
Manicure:
4, 11, 18, 25, 26
Pedicure:
4, 11, 16-18, 25, 26
Tanning, Solarium:
18-20, 27, 28
Piercing (face, head):
23, 24
Massage (relaxing, detoxifying, relieving cramps):
18-20, 27, 28
Massage (regenerating, invigorating):
9, 10 Stretch mark
massage:
9, 10
Massage ( lymphatic drainage):
18-20,
29-31 Stone therapy:
27, 28
Cryosauna:
4, 5, 13, 23, 24
Aromatherapy:
2, 3, 11-13, 20-22, 29-31
Depilation, epilation:
29-31
Removing unwanted hair from the face:
29, 30
Reducing caloric content, switching to proper nutrition:
16-20
Fight against cellulite:
18-20, 23, 24
Sauna, bath, baths, pool:
2, 3, 9-11, 18-20, 27-31
Eyelash, hair extensions:
15-17
Eyelash and eyebrow coloring:
7, 14-17
Permanent makeup and tattoos:
18, 19, 24 Trichologist
visit:
17
Visiting a makeup artist, beautician:
18, 19 Foot fungus
treatment:
16, 17
Shopping (beauty products, clothes, shoes):
7, 19
Unfavorable days for traumatists skin treatments:
1-8, 25, 26, 29-31
Traumatic days:
2, 3, 14, 15, 21-23
If you are planning
plastic surgery or beauty injections, and you are also interested in good days for
various complex cosmetic procedures, but you are in doubt or are afraid
of complications, you should order a personal prognosis analysis to reduce all
possible risks or understand how relevant this is for you now!
