Lunar beauty calendar by day for January 2022

Useful tips

January 2022 is notable for two retro “fast” planets

at once: Venus and Mercury will be

stained, and in some periods of the month they will be completely static. Therefore,

this month is generally not very suitable for shopping, especially without

special needs.

Cosmetic procedures during this period should be treated with extreme caution.

It is

better not to do any complicated procedures, such as piercings, tattooing or deep face peels now: you risk getting a bad result!

Read also: General astrological forecast and

tips for January 2022

If the

procedures are repeated, that is, you have already done them before, then you can choose periods

of the declining Moon with harmonious transits for this purpose. The descriptions for

each day indicate the hours when the Moon is harmonious.

At the end

of the article, you will find a table that lists the main beauty treatments

for January 2022, when to do them. Look for a good watch in

the day descriptions. The calendar shows Moscow time.

I answer all

questions about choosing dates for operations or beauty injections according to the lunar calendar

on an individual basis. Information takes time to analyze,

so it won't be freely available. But I'll say right away: it's better not to do

any very complicated procedures in January 2022! Write your questions in the comments to

this article.

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Sports calendar for January 2022:

Heavy loads: January 3-8,

19-24, 2022;

Average loads:

January 10-16, 2022;

Weak loads:

January 26-31, 2022;

Training break: January 1, 2, 9, 17, 18, 25, 2022.

Other useful articles in the

Lunar calendar for January 2022:

Lunar hair cutting calendar for January 2022

Lunar calendar for various things for January 2022

WAXING MOON: January 2 (from 21:33) to January 18 (02:48)

WANING MOON: JANUARY 1, 2 (until 21:33) and from 18 (from 02:48) to

JANUARY 31

OLD MOON

♐ JANUARY 1, Saturday. 27th, 28th

lunar day from 07:44. SAGITTARIUS

Moon without a course from 11:16

Beauty procedures: any complex procedures that injure the skin (tattooing,

chemical peels, laser removal of scars and stretch marks, etc.) are contraindicated.

It is preferable to take care of your skin at home, it is good to make cleansing

masks and scrubs.

Recipe: A banana mask will have an excellent effect on

the skin. To make it, you will need

½ ripe banana, 1 tablespoon of honey and 20 grams of oatmeal.

Honey should be melted in a steam bath or in a microwave oven, add

softened banana and oatmeal. Apply a thick layer to face for at least 15

minutes. Rinse off with water, wipe your face with cosmetic milk, then a non-alcoholic

tonic. To improve the cleansing and refreshing effect, apply a light day cream to the face and

décolleté.

Fitness: a break from training. Today, you can

relax without a twinge of conscience, spend the day talking with nice people, watching movies, listening to

your favorite music, if you want, read literature. It doesn't hurt to take a walk in the

fresh air, go to the Christmas tree with your children, meet friends you haven

't seen for a long time. Visit New Year's attractions or the cinema hall, rejoice, have fun,

and get positive emotions from life. If possible, move to burn the

calories you get from the New Year's feast.

What is the best thing not to do? sunbathe, visit the solarium; do any complex

cosmetic procedures; take hot baths.

Harmonious Moon: no.

Beauty: a

calendar of lunar days

YOUNG MOON at 21:33

♐♑ JANUARY 2, Sunday. 28th, 29th lunar day from 09:08, 1st

lunar day from 21:33. SAGITTARIUS, CAPRICORN from

02:03

Moon without a course

until 02:03

NEW MOON at 9:33 PM

Beauty treatments: today we are summing up the results, and after 21:33 or tomorrow it is good to

make plans for the next month. Carefully look at the table at the end

of this article, which lists the most successful procedures on different days.

To care for and nourish your face, choose

creams and tonics based on calendula, hawthorn, and eleutherococcus.

Cleansing masks made from honey, cucumber, cottage cheese and kefir will be of great benefit.

Cosmetics that include salt and

Dead Sea minerals are effective.

Fitness: a break from training. You can meditate,

take a walk in the park area, and spend time talking with animals. If

pets are not available, a visit to the zoo is ideal. Positive emotions

will have a positive effect on overall health and will fill up the energy boost for future

workouts.

What is the best thing not to do? any complex cosmetic procedures, especially those with

deep penetration into tissues and skin trauma; sunbathe, visit the

solarium.

Harmonious Moon: until 7:20 p.m.

♑ JANUARY 3, Monday.

1st, 2nd lunar day from 10:09am. IBEX

Moon without a course

at 7:20pm

Beauty treatments: the best time for skin care is before

13:00.

Anti-aging procedures without injections and

surgical interventions – lifting, massage, ozone therapy, photorejuvenation – are ideal as skin care procedures for the body and

face. At

home, it is good to make soothing and nourishing masks based on

calendula, St. John's wort, chamomile, aloe pulp and marine minerals.

The right time to visit a nail technician is the time to renew your pedicure and

manicure. If there are skin problems – rashes, inflammation, acne, irritation,

peeling, etc. – an ideal day to solve these problems with the help of

a specialist.

Fitness: heavy loads. After the New Year's holiday, it's time

to give the body a tangible load. All types of physical activity are welcome –

aerobic, anaerobic, hypoxic, interval. If you have not

trained for a long time, do not overload your body, give it a moderate load,

monitor your pulse, it should not exceed 120-130 beats per minute. If you

have excellent physical fitness, your heart rate can vary from 150 to

180 beats per minute. Before training, do not forget about full stretching, pay

special attention to your knees and spine, today these parts of the body

need a good load.

What is the best thing not to do? any procedures that injure the skin or cause

irritation; sunbathe, visit the solarium.

Harmonious Moon: until 13:00.

♑♒ JANUARY 4,

Tuesday. 2nd and 3rd lunar day from 10:49am. CAPRICORN, AQUARIUS from 01:45

Beauty treatments: a great time to visit the bath, sauna, hammam or

pool. Water treatments are welcome – foot baths, contrast showers,

full baths with the addition of sea salt and aroma oils of cypress, patchouli,

grapefruit, cedar. To avoid allergic reactions, mix

oils with honey or milk before adding oils to the bath. To improve the body and

improve well-being, invigorating and restorative

massage procedures are indicated.

Hot stone massage – stone therapy will help improve blood flow and metabolism, relax muscles, improve blood vessel

performance and simply relax. When caring for your face, avoid

alcohol-containing cosmetics, as allergic reactions

and irritations are likely.

Fitness: heavy loads. Today you can devote a day to water

sports, showing water aerobics and water polo classes. You can swim with a

crawl, breaststroke, butterfly style – the main thing is to observe safety precautions,

as the day is traumatic, sprains, bruises, falls are likely. The Moon in Aquarius

has a strong effect on the hips and ankle joints. Exercises

performed for these parts of the body will be most useful as a therapeutic and

prophylactic agent for diseases.

What is the best thing not to do? buy clothes, shoes, jewelry.

Harmonious Moon: no.

♒ JANUARY 5,

Wednesday. 3rd and 4th lunar day from 11:14am. AQUARIUS

The moon is without

a course from 03:45

Beauty treatments: a good day to visit the sauna and bath,

toning baths with sea salt are welcome. When visiting the sauna, you can make

honey and curd-salt masks; it is recommended to apply cosmetic clay

to the whole body. An invigorating

intensive massage and stone therapy treatments will help restore mental and physical strength. In the evening, it is good

to use balms and masks that contain vitamins E, C and A,

silicon, citrus oils and aloe vera. To improve the complexion,

rubbing with parsley, green tea and carrot juice is suitable.

Fitness: strong physical activity is shown. It is important to visit the

pool and water sports. The ankle joints and

lower thighs need stress. For training these parts of the body, exercise on

an exercise bike or treadmill is suitable. You can train with an elastic band, squat,

do the classic “bike” exercise. When doing exercises, it is important to

monitor breathing; it should be uniform and calm. To improve

vein function, at the end of the workout, you can rest your feet against the wall or make

a classic “birch tree”.

What is the best thing not to do? buy clothes, shoes, jewelry.

Harmonious Moon: all day long.

♒♓ JANUARY 6,

Thursday. 4th and 5th lunar day from 11:30am. AQUARIUS, PISCES from 03:16

Moon without a course

until 03:15

Beauty treatments: anti-aging treatments without injections and surgeries,

nourishing and soothing masks

are preferred as facial and body care procedures. An excellent period for fighting unwanted body

hairs; depilation and epilation procedures will be successful. Skin diseases – acne, rosacea, minor rashes, non-infectious

inflammations, dermatitis –

respond well to treatment.

A visit to the sauna will help you get a deep relaxing effect on the brain

and body, improve muscle flexibility

and blood circulation, open pores, remove salts and toxins, and stabilize kidney activity.

Aromatherapy sessions are indicated to improve sleep and relieve stress. Use the

aromas of oregano, nutmeg, sage, basil, lily and lotus – they will help relieve

discomfort, bouts of tearfulness and depression.

Fitness: Intense loads are shown. On Pisces days, it is good

to train your feet, which are the endpoints of the body's meridians. By training the

inside of the feet, it is possible to obtain a preventive and therapeutic effect on

almost all organs of the body. It's good to “run on your fingers” and walk around.

At the end of the workout,

self-massage of the reflex zones of the foot is not suitable for improving the healing effect.

What is the best thing not to do? pedicure, manicure; any complicated procedures that

injure the skin or cause irritation; remove calluses on the legs; cut,

dye your hair (it's generally better not to visit hairdressers).

Harmonious Moon: all day long.

♓ JANUARY 7,

Friday. 5th and 6th lunar day from 11:42am. FISHES

Beauty treatments: it is important to remove body hair through

depilation and epilation procedures. To improve the condition of the skin on the face, neck and décolleté, simple anti-aging procedures (without injections and operations), applying

masks with a nourishing and soothing effect are

desirable. Non-aggressive gels and soft cosmetic milk

are preferred as cleansers.

It is better to choose creams based on natural

products – goat milk, cucumber extract, rose oil and medicinal herbs –

chamomile, St. John's wort, calendula. Acne, inflammation,

rosacea, excessive dryness and oily skin will be successfully treated. Fumigating the room with wormwood and

jasmine will help improve sleep and

get rid of discontent with life. For a relaxing effect and restoring spiritual strength, aromatherapy

sessions using hyssop, sage, lotus, lily and oregano oils are indicated.

Fitness: heavy loads. Exercise at full capacity, choose

strength training that will involve the maximum amount of muscles.

Strength exercises will help strengthen the musculoskeletal system,

heart system, bone tissue, tendons and ligaments. Don't forget to stretch

before exercise and cool down after your fitness routine.

What is the best thing not to do? pedicure, manicure; any complicated procedures that

injure the skin or cause irritation; remove calluses on the legs; cut,

dye hair (it's generally better not to visit hairdressers);

Harmonious Moon: before 08:40; 10:40 to 13:40; after 16:00.

2022 Lunar Beauty

Calendar

♓♈ JANUARY 8,

Saturday. 6th, 7th lunar day from 11:51am. PISCES, ARIES from 08:26

The moon without

a course from 01:23 to 08:25

Beauty procedures: during this period, it is advisable to stop using

makeup; masks based on natural ingredients

– cottage cheese and yogurt, honey and oatmeal will benefit , banana or avocado gruel.

Light gels and creams

enriched with vitamins A, C, E will have a beneficial effect on the skin of the face and neck. They will help stimulate

tissue regeneration, restore nutrition, smooth out fine facial wrinkles, increase

blood circulation and improve complexion. Owners of skin with dilated pores

will benefit from rubbing with ice from caledula or sage infusions.

Cryosauna, an effective method of shock cooling the body at a temperature of -80°C, will help to get rid of

puffiness, puffiness, blue under the eyes and tighten the skin.

Fitness: increased physical activity. Before starting an intensive

workout, be sure to stretch your neck and back muscles.

Fat-burning exercises will be beneficial – push-ups, horizontal stand, jumping from a sitting

position, fast running on the spot, and the bar in various variations.

It is advisable to do exercises at least 10-15 times for 3-4 repetitions. This type of training

will reduce fat, improve muscle tone and endurance, strengthen bone

tissue and stimulate the release of adrenaline.

What is the best thing not to do? sunbathe, visit the solarium; take hot baths.

Harmonious Moon: all day long.

THE ARRIVING

MOON at 9:13 PM

♈ JANUARY 9, Sunday. 7th and 8th

lunar day from 12:00pm. ARIES

First quarter,

Second phase of the Moon at 21:13

Beauty treatments: it is good to strengthen facial muscles through self-massage; rubbing with ice cubes is not

contraindicated to harden and improve the

tone of the face and neck. The body's tissues need oxygen, and air

baths and outdoor activities are ideal. The skin will be responsive to manipulations

that increase blood flow – massage with a special roller using

grape or peach seed oils, rubbing with a hard towel or

exercising from facial yoga. For acne and acne, it is good to wipe

problem areas with tonics based on zinc, salicylic acid, chamomile,

yarrow or St. John's wort. To improve the complexion, it is better to abandon

cosmetics that contain alcohol.

Fitness: a break from training. After the intensive training sessions

that were shown in the previous period, it is good to unload the body

and give time to recuperate. Try to spend the day in peace,

do not respond to unreasonable criticism, fumigating the

room with coniferous oils or sandalwood is suitable for this purpose. In the evening, you can meditate to relaxing

music or do simple breathing exercises.

What is the best thing not to do? sunbathe, visit the solarium; do any complex

cosmetic procedures; take hot baths.

Harmonious Moon: until 08:25 or 20:20 to 21:00.

♈♉ JANUARY 10, Monday. 8th, 9th

lunar day from 01:08. ARIES, TAURUS from 17:46

Moon without a course

from 10:23am to 5:47pm

Beauty treatments: you can shape, color eyelashes and eyebrows with henna and other

dyes. This is the last suitable day this month when a visit to a cryosauna is

indicated for the healing effect of face and body skin. For

skin care, use fatty creams, which are dominated by

bioactive components and seaweed extracts. If necessary, you can

go shopping for cosmetics, clothes and shoes.

It is worth shopping only if there is really a

need, it is better to buy only the most important things that

you cannot do without in the near future.

Fitness: medium exercise. Gentle workouts are

recommended; you can attend group aerobics, step, callanetics, and

Pilates classes. Yoga classes, breathing exercises, and

body stretching are perfect. If you don't want to visit the hall, try to move more, give

up the elevator and transport. Try to stretch your neck, neck, shoulders and back

to avoid congestion and headaches. During breaks

at work, try to do light exercises that increase blood flow to these

parts of the body.

What is the best thing not to do? any complicated procedures around the face and neck that

may injure the skin, such as tattooing, piercing, etc.; visit the

dentist.

Harmonious Moon: after 11:55 a.m.

♉ JANUARY 11, Tuesday. 9th, 10th

lunar day from 12:18pm. CALF

Beauty treatments: the right day for eyebrow and eyelash care. You

can dye, nourish eyelashes and eyebrows with peach, castor or

linseed oils. To improve growth, it is good to comb your eyelashes with a special

brush and do a light self-massage. Nourishing and

soothing masks made from ripe fruits, egg yolk, cream and lemon are relevant in skin care.

Face creams and gels are preferred in fatty types based on seaweed

and minerals.

Fitness: medium exercise. In order not to gain extra pounds,

try to use energy correctly. For these purposes,

aerobics, shaping, roller skating, and brisk walking on a

treadmill are ideal. Congestive processes in the cervical region are likely, pay

special attention to this part of the body. Do gymnastics and muscle-strengthening exercises – bending to

the sides and sides, turning, raising your shoulders. If you are into extreme

sports, don't forget to take precautions, today is a traumatic

day.

What is the best thing not to do? reduce the number of calories in the diet, starve; any

complex procedures around the lips and neck that can injure the skin,

for example, tattooing, removing neoplasms, etc.; visit dentist.

Harmonious Moon: no.

♉ JANUARY 12, Wednesday. 10th and 11th lunar

day from 12:30pm. CALF

Moon without a course

from 10:39pm

Beauty treatments: gentle procedures (without injections and surgeries)

aimed at rejuvenating and healing the skin are allowed. Nourishing masks made from

starchy products – mashed potatoes, ripe banana, avocado gruel, a

mixture of cream and oatmeal – are relevant. On Taurus days, the décolleté area needs care,

do not forget to cleanse this part of the body with milk or lotion, tone it with toner,

moisturize with a cream according to skin type. Masks made from

olive oil, coconut oil, egg yolks, cream and sour cream will benefit the skin of the décolleté zone.

Fitness: moderate exercise is recommended.

Do not use excessive strength, train with pleasure, do not overexert yourself.

Pay attention to spiritual practices and breathing exercises; yoga

classes and meditation sessions are useful. To temper the body and improve immunity,

you can start dousing with cold water; a warm shower is suitable for a start.

Walking outdoors at an accelerated pace is useful, ideally Nordic walking.

Take care of your neck, back of your head and lower jaw, avoid sudden movements, and do not forget

about a high-quality warm-up before the main workout.

What is the best thing not to do? reduce the number of calories in the diet, starve; go

shopping; any complicated procedures around the lips and neck that can

injure the skin, for example, tattooing, removing neoplasms, etc. ; visit

a dentist.

Harmonious Moon: all day long.

♉♊ JANUARY 13,

Thursday. 11th, 12th lunar day from 12:45pm. TAURUS, GEMINI from

06:09

Moon without a course

until 06:08

Beauty treatments: you can spend the day going to the pool, sauna or bath, water treatments

are relevant. The fight against stretch marks will be successful; massage sessions, shilajit wraps, nourishing masks made from

cocoa butter, coconut butter, salt, coffee and honey are ideal for this

purpose. A good day for hand

care, it's good to make masks from honey and cream, olive oil and

lemon juice, sour cream and egg yolk. Hand wraps with

cosmetic clay, liquid chocolate, algae extract, mustard and

yogurt extract are useful. When caring for your hands, do not ignore the elbow area and

forearm; these parts of the body also need hydration and nutrition.

Fitness: medium exercise. Relaxing workouts are

recommended. You can attend group training sessions, do shaping, fitball,

step aerobics, and oriental dancing. Water training is useful, if you are

overweight, water aerobics classes are relevant. Water reduces stress on joints,

while providing an excellent load on all muscles of the body, helps burn maximum

calories, reduce the risk of heart disease, normalize blood circulation and

pressure, swimming will help increase endurance.

What is the best thing not to do? manicure; go shopping.

Harmonious Moon: after 2:20pm.

♊ JANUARY 14, Friday. 12th, 13th

lunar day from 1:06pm. TWINS

Beauty treatments: a good time for going to the sauna or bath. Nourishing and moisturizing masks are suitable for facial

care. Hand skin needs special

care, masks and wraps, and self-massage are recommended.

Massage sessions aimed at combating stretch marks are relevant. When choosing

cosmetics, pay attention to fast-absorbing creams with a light,

airy texture. Cosmetics that contain cereal

sprouts, herbal extracts and dietary supplements are preferable. In decorative cosmetics,

brighter colors and accents are allowed than usual.

Fitness: medium workouts are recommended. When the Moon is in

Gemini, arms and shoulders come under special attention. The load on these parts of the

body will be beneficial and will have a therapeutic and preventive effect. Do the

classic “mill” exercises, pull yourself up on the bar, do

push-ups from the floor or against the wall. Train your shoulder muscles, strengthen your

back and abs, dance, box, run. After training, you will feel

a surge of vitality and positive emotions, and you will achieve balance between

body and soul.

What is the best thing not to do? manicure; go shopping.

Harmonious Moon: until 9:25 a.m.

♊♋ JANUARY 15,

Saturday. 13th, 14th lunar day from 1:37pm. TWINS, CANCER from 19:10

Moon without

a course from 05:21 to 19:09

Beauty treatments: a visit to the sauna, Turkish hamam or bath will help relieve fatigue, irritability and negative

emotions. In the sauna or bath, care masks

can be applied to the whole body made of cosmetic clay, honey and salt,

sour cream and mustard, coconut or olive oils. When making masks or wraps,

do not forget about your hands; today is a good day to care for them. In the evening, hydromassage

sessions and aromatherapy using verbena, lemon balm and

rosemary oils are useful. Energizing and regenerating

massages will help restore muscle tone,

improve oxygen flow to tissues, improve well-being and blood circulation.

Fitness: medium exercise. It is important to visit the pool and water

sports. Swimming, water aerobics, water polo, basketball and water volleyball

will help increase the body's endurance, strengthen heart vessels, improve tone and

simply cheer you up. In addition to water training,

breathing practices are relevant. Breathing exercises will help get rid of stress,

strengthen the immune system, and improve concentration. It will help to develop a type of breathing

that will further improve the quality of intensive training and relieve

shortness of breath.

What is the best thing not to do? manicure; go shopping.

Harmonious Moon: after 7:10 p.m.

♋ JANUARY 16,

Sunday. 14th, 15th lunar day from 2:22pm. CRAYFISH

Beauty treatments: soft products should be

preferred as facial care. Face masks based on kefir and

yogurt, fresh chopped cucumber, banana or pumpkin gruel are useful. When making up

eyes, it is desirable to use a minimum of cosmetics, it is better to abandon shadows, the

expressiveness of the look can be emphasized with mascara. It is good to make eye

compresses from green/black tea or whey.

Fumigating the house with rosewood, lemon balm and verbena oils will help to ward off

bad thoughts, cope with irritability and bouts of tearfulness.

Fitness: medium exercise. Today it is better to choose a

moderate level of training; quiet sports are preferable. Listen to your body's

signals, if you feel that you are full of energy, you can increase the

load, and if they are running out, slow down. Exercises

aimed at developing flexibility and stretching the body are perfect; yoga,

Pilates, and stretching are welcome. Walking in the fresh air and meditating before

going to bed are useful.

What is the best thing not to do? go shopping; visit hairdressers.

Harmonious Moon: until 17:00.

♋ JANUARY 17,

Monday. 15th, 16th lunar day from 3:21pm. CRAYFISH

Beauty treatments: an excellent period for rejuvenating facial treatments (without

surgery and injections). Masks made of blue and pink clay, honey and salt, aloe pulp, avocado

and banana pulp are perfect for improving skin structure,

tightening tone and smoothing out wrinkles. For problem

skin, masks made from oatmeal and crushed aspirin tablets are suitable. It is good

to wipe your face with lotions based on St. John's wort, yarrow and chamomile.

In the fight against redness, acne and rashes, it is

good to use cosmetics based on salicylic acid and

zinc. If treatment of skin diseases was previously started, today is a good

day for visiting a dermatologist. Dermatitis,

non-infectious inflammations, rosacea, psoriasis, acne and other

skin diseases respond well to treatment.

Fitness: a break from training. Do not overload your body with physical activity,

devote the day to positive emotions. Chat with loved ones, visit a

movie or theater, meet friends you haven't seen for a long time. Before going to bed, it's

good to meditate or lie down on a roller according to the Japanese method.

What is the best thing not to do? visit hairdressers.

Harmonious Moon: until 1:20pm.

Lunar beauty

calendar: favorable days

WANING

MOON from 02:48

♋♌ JANUARY 18,

Tuesday. 16th, 17th lunar day from 4:32pm. CANCER, LEO from

07:02

FULL MOON at 02:48

The moon without

a course from 02:48 to 07:01

Beauty treatments: a great time for facial care, cleansing masks and homemade scrubs

are welcome. To effectively cleanse the

skin, remove blackheads and regenerate tissues, try a mask made of gelatin

and activated carbon.

Recipe: To

use it, mix two tablespoons of whole milk, 4-5 tablets

of activated carbon, one spoonful of instant gelatin. Heat the mixture

in the microwave for 1 minute. Apply a thin layer to clean skin,

when you feel that a film has formed, remove it with a sharp movement. To improve

the cleansing effect, wipe your face with cosmetic milk, then

apply a cream that matches your skin type.

Fitness: a break from training. Refrain from excessive cardio

, take care of your heart – today the main organ is vulnerable. Give your

body a break from physical activity, give it the opportunity to regain strength.

Among the loads, you can leave walking at a moderate pace, light stretching, and simple

exercises for the back and neck. If the activity is associated with a long stay on

your feet, baths with sea salt and pine, rose and

cypress aroma oils are relevant.

What is the best thing not to do? sunbathe, visit the solarium; do any complex

cosmetic procedures; go shopping; remove unwanted hair

(hair removal, depilation); take hot baths.

Harmonious Moon: no.

♌ JANUARY 19,

Wednesday. 17th, 18th lunar day from 5:50pm. LION

Beauty treatments: it is possible to visit the beauty salon again for

eyelash extensions and face peeling treatments. In home

skin care, masks that cleanse the skin are relevant. Creams are preferable to have a liquid

consistency, it is good if the composition contains honey, bee jelly, wormwood, mint, chamomile, St. John's wort or mint

extracts.

Recipe: Homemade scrubs will have a great effect

on the condition of the face and body. Mix salt, sugar, thick insoluble coffee

in equal proportions, add any

vegetable oil – walnut, grape seed, coconut, peach,

olive or olive oil cocoa beans. Rub gently into the skin for 3-5 minutes,

rinse with water, wipe with milk, apply a light gel or balm that suits

your skin.

Fitness: heavy loads. After a two-day rest, you can

train at full capacity, the main thing is to observe safety precautions and

take into account that the day is traumatic. You should especially be careful when doing

shaping or aerobics if you do not have appropriate training. Excessive

stress can have a bad effect on the heart muscle, there may be back muscle spasms, sternum

pain, and exacerbation of radiculitis. It's great to do Pilates,

bodyflex and callanetics.

What is the best thing not to do? sunbathe, visit the solarium; remove unwanted hair

(hair removal, depilation); take hot baths.

Harmonious Moon: after 10:20 a.m.

♌♍ JANUARY 20,

Thursday. 18th, 19th lunar day from 7:11pm. LEO, VIRGO from 5:01 PM

Moon without a course

from 11:15 a.m. to 5 p.m.

Beauty treatments: a favorable lunar period for manicure and pedicure.

You can make nail baths, strengthen them with biogel, lubricate them with iodine or

lemon juice. To improve the condition of the nail plate, it is good to take

calcium-containing drugs. At home, you can make a cocktail

that stimulates nail growth.

Recipe: For this

purpose, it is necessary to peel the eggshell from the film, heat it in the oven

for 20 minutes, then grind it in a blender. The prepared powder

should be added to salads, cereals and soups and any other dishes. The effect will be

noticeable in about 2-3 weeks, the nails will become strong and healthy,

stop breaking and exfoliating.

Fitness: intensive exercise is recommended. Today,

any sport that involves the maximum number of body muscles is relevant. You can

work out on simulators or fitball, dance, strengthen muscles during

Pilates classes, develop coordination with special techniques, and increase your

body's endurance with strength training . Fresh air is very useful,

avoid transport if possible, walk home from work on foot, give up the elevator –

this will bring tremendous health benefits.

What is the best thing not to do? remove unwanted hair (epilation, depilation);

Harmonious Moon: until 11:15 a.m.

♍ JANUARY 21,

Friday. 19th, 20th lunar day from 8:32pm. VIRGIN

Beauty treatments: it is permissible to re-visit eyelash extension specialists.

All types of manicure are relevant – SPA, classic, Japanese,

hardware. The treatment of fungal infections of the foot and the fight against

calluses and corns will be successful.

If you have problems with hair growth, excessive

hair loss and thinning of the hair follicle, a visit to a trichologist is indicated.

The specialist will help you choose a successful treatment and develop

a successful hair care method. Cleansing

masks and light scrubs are recommended to maintain facial beauty. It is better to choose creams with a liquid consistency, it's great if

the composition contains natural ingredients – herbal extracts, honey, aloe vera,

pomegranate, cosmetic clay, algae.

Fitness: heavy loads. Pay attention to sports activities

that stimulate a surge of vitality and energy – yoga, callanetics, bodyflex. Do not

overload your body, do not train at the edge of your capabilities, in case of

discomfort, be sure to stop. Watch your breathing, it should

be even, you should be comfortable and comfortable. Before starting a workout, do not

ignore stretching; work your muscles thoroughly to avoid injuries and

sprains.

What is the best thing not to do? remove unwanted hair (epilation, depilation).

Harmonious Moon: until 16:20.

♍ JANUARY 22,

Saturday. 20th, 21st lunar day from 21:54. VIRGIN

Moon without a course

from 10:46pm

Beauty treatments: the right time to remove corns and calluses. At

home, warm soap-soda

baths, cauterization with acetic essence, lotions made from aloe pulp, potatoes,

lemon and pine resin will help to cope with this task. Fungal foot infections will be successfully treated.

You can contact an eyelash specialist

and trichologist again.

Nude tones are preferred in makeup, creams are best used on a liposome basis, tonics and face

balms should not contain alcohol. If possible, it is desirable

to abandon perfumes, especially since you should not buy new fragrances, allergic reactions and dissatisfaction with the purchase are likely to

occur.

Fitness: heavy loads. Don't waste your time, try to be

active during the day, move more. Physical activity will help you

get a huge boost of energy and energy. You can

practice oriental practices, dancing, boxing, aerobics. Techniques that strengthen the

respiratory muscles will be useful. Breathing exercises will help

increase endurance and increase breathing strength, which plays an important role when cycling,

running, swimming and skiing.

What is the best thing not to do? remove unwanted hair (epilation, depilation);

Harmonious Moon: 10:20 a.m. to 6:55 p.m.

♍♎ JANUARY 23,

Sunday. 21st, 22nd lunar day from 11:16pm. VIRGO, LIBRA from 01:02

Moon without a course

until 01:01

Beauty treatments: today you can devote a day to relaxation and positive

emotions. Going to a bath or sauna, relaxing baths with the addition of sea salt soaked in

eucalyptus or verbena

oils will have a beneficial effect on your physical and emotional state. The right time to restore immunity,

increase skin elasticity, improve lymph and blood circulation, normalize

mental state through lymphatic drainage sessions, restorative and

detoxifying massage. A favorable period for switching to proper

nutrition and reducing the amount of food. Cleansing masks and light home-made

scrubs are useful for the skin.

Fitness: heavy loads. An ideal day to visit the pool,

you can work out with a coach or on your own. Any water

sports, swimming in any style, are useful, the main thing is not to succumb to bouts

of laziness and give your best in training. Water activity will help burn maximum

calories, work out almost all the muscles of the body, and increase the endurance of the

cardiovascular system and lungs. Regular swimming sessions will

help improve coordination, improve bone density, and develop flexibility.

What is the best thing not to do?

Harmonious Moon: until 07:45am.

Lunar

beauty days

♎ JANUARY 24,

Monday. 22nd lunar day. SCALES

Beauty treatments: the day is suitable for face and body care,

you can make homemade scrubs, apply cleansing and brightening masks

made from natural products. Repeated peeling procedures are allowed, you can visit

a beautician and makeup artist. Freckles and age spots will be successfully removed and the complexion will

be smoothed out.

Pink clay or seaweed wraps, relaxing and lymphatic drainage massages are suitable to combat cellulite.

You can visit the sauna, pool, bath and hamam, and you can go to the solarium.

When sunbathing, do not forget about precautions, remove your lenses, wear

special glasses. Before the session, use sunscreen, after the

procedure, take a shower and moisturize your body with lotion or cream.

Fitness: heavy loads. On days when the Moon is in Libra,

there is a noticeable effect on the thigh area. Any exercises and

sports that involve this part of the body are useful. You can practice

step aerobics, shaping, oriental dancing, Pilates, and fitball.

Classic exercises – “scissors”, leg lifts, side swings, squats, pelvic and knee

raises will not hurt.

What is the best thing not to do?

Harmonious Moon: no.

THE OLD

MOON at 4:43pm

♎♏ JANUARY 25,

Tuesday. The 22nd, 23rd lunar day from 00:40. LIBRA, SCORPIO from 06:56

Third quarter,

Fourth phase of the Moon at 16:43

The moon without

a course from 01:10am to 06:55am

Beauty procedures: Complex cosmetic procedures,

especially those involving injections and surgery, are contraindicated. Cleansing masks and scrubs will help smooth out facial

wrinkles, even out the tone of the face, cleanse the skin of impurities and ensure its

full functionality. The ideal option is a

classic soda mask.

Recipe: To

prepare it, mix water and soda in equal proportions, apply the

slurry to your face for 10-15 minutes. The mask has exfoliating and cleansing

effects, it is desirable to conduct a course of 10 sessions, no more than 2-3 times a week.

To get rid of negative emotions and negative energy, it is good to

fumigate the house with nettles, juniper or wormwood. For relaxation and inflammation of

energy resources, aromatherapy sessions with mint, cinnamon and

nutmeg oils are indicated.

Fitness: a break from training. Give your body time

to recuperate, avoid excessive physical activity. From the activity,

you can stop walking in the fresh air and climbing stairs. After a working

day, you can do simple breathing exercises, light gymnastics,

meditation or stretching.

What is the best thing not to do? any complicated cosmetic procedures;

Harmonious Moon: until 07:45am.

♏ JANUARY 26,

Wednesday. 23rd, 24th lunar day from 02:08. SCORPION

Beauty treatments: it is good to devote a day to face and body care, balms, gels and creams based on natural ingredients are

preferable, cosmetics with hormones and are

highly undesirable placenta extract.

You can do non-aggressive peels, scrubs, masks.

Lymphatic drainage massage will help shake the

body, do a “general cleaning” of the body, remove toxins, intercellular fluid and arrange a kind of

detox. Aromatherapy with mint

oil is extremely useful, which will help calm down, relieve anxiety, motion

sickness, nausea and headache. It will ease the condition of dizziness, fainting, and

will have an antispasmodic effect on brain vessels.

Fitness: low loads. Exercises that increase blood

flow to the pelvic area will be beneficial. Clenching and unclenching the buttocks, bending

forward and sideways, circular rotations of the pelvis are useful. Kegel exercises are suitable for women to strengthen the

pelvic floor muscles. If you plan to raise barbells and dumbbells, do not

overdo it with heavy weights. Try to maintain a balance between

emotional and physical health, meditate, and go to group

classes of any Eastern practice.

What is the best thing not to do? any complicated beauty treatments; go

shopping.

Harmonious Moon: after 09:00.

♏♐ ♓ JANUARY 27, Thursday. 24th, 25th lunar day from 03:40.

SCORPIO, SAGITTARIUS from

10:34

Moon without

a course from 08:28 to 10:33

Beauty treatments: anti-cellulite treatments will be successful.

Masks and wraps made from pepper and ginger, apple cider vinegar and honey are suitable.

Baths with orange, lemon, grapefruit oils, anti-cellulite

jumps, scrubs with salt and olive oil are effective. Skin rashes, inflammations,

rashes, dermatitis, irritations, acne, and acne respond well to treatment. Sessions are shown to everyone

who wants to get rid of puffiness, speed up metabolic processes in the body,

remove metabolic decay products, cheer up and just look

beautiful lymphatic drainage massage.

Fitness: Weak physical activity is recommended. The day is good

for relaxing sports. You can swim at a moderate pace in the pool, do

joint exercises, work on stretching your muscles, and stretch your body on a fitball.

Yoga and dancing, ice skating and skiing classes are welcome. If you can't go to the

gym or group classes, you can simply

ignore the transport and move more.

What is the best thing not to do? any complicated beauty treatments; go

shopping.

Harmonious Moon: until 8:30 a.m.

♐ JANUARY 28, Friday. 25th, 26th lunar day from 05:14. SAGITTARIUS

Moon without a course

from 22:00

Beauty treatments: a good day for manicure and pedicure. It is good to make

salt baths to strengthen the nail plate, cover the nails with biogel or

smart enamel. Lemon juice or toothpaste will help whiten your nails. To

eliminate and reduce the signs of cellulite, it is good to wrap with

cosmetic clay and crushed shilajit tablets.

Scrubs and exfoliating masks are useful for facial skin. To reduce acne and eliminate

excess fat content, it is good to use creams and gels based on zinc and sulfur. To

tighten the skin and smooth out fine wrinkles, you can add a

few drops of peach or grape oil to a regular cream.

Fitness: low loads. On Sagittarius days, it is useful

to do knee exercises. Try a simple but effective exercise. Lean against a

door or wall, your arms should hang down, your neck and neck muscles should be

comfortable. Slowly start to descend the wall, find a position where

you will feel light vibrations and warmth that pleasantly spreads over your body. The

upper thighs should be relaxed, the knees should be comfortable and not

painful. Take 3-5 breaths and exhalations, and then go up, do 3

sets.

What is the best thing not to do? sunbathe, go to the solarium; take hot baths;

go shopping.

Harmonious Moon: until 11:40 a.m.

♐♑ JANUARY 29, Saturday. 26th, 27th lunar day from 06:42. SAGITTARIUS, CAPRICORN from

12:08

Moon without a course

until 12:07pm

Beauty treatments: a good day for re-extending eyelashes.

Teeth whitening, removal of plaque and tartar will be successful. It's a good

day to visit a nail technician, you can do manicures and pedicures,

cover your nails with gel and colored polishes, SPA treatments,

paraffin baths, hand massages and brushes. It's a good time to switch to

a healthy diet, with a regular reduction in the daily calorie content of dishes, skin color and tone will

even out, and fat content and acne will disappear. The

tendency to stagnant processes is increasing, and the skin's need for tonic agents increases.

It is good to use creams and masks based on biologically active ingredients.

Fitness: low loads. Gentle exercises for the knees and

spine are useful. You can ride an exercise bike, hang on a bar, walk at

a moderate pace on a treadmill, stretch and develop

body flexibility. Be sure to start training at a moderate pace, avoid sudden

movements, choose comfortable shoes and clothes. It is important to take

safety precautions, as there is a chance of getting injured, bruised or falling from a height.

What is the best thing not to do? any complicated beauty treatments; sunbathe, visit the

solarium; go shopping.

Harmonious Moon: after 6:40pm.

♑ JANUARY 30, Sunday.

The 27th, 28th lunar day from 07:53. IBEX

Beauty treatments:

this is a good time to take care of the beauty of your figure and skin, with proper nutrition and reducing portions of dishes. You can put

a dentist to bed to remove tartar.

Skin treatments are welcome, it is good to apply masks to problem skin, and make light exfoliating

scrubs. Honey, cucumber and curd-salt masks are ideal for dry skin.

Normal skin can be tempered by washing with cool water and rubbing

with ice cubes; creams based on Dead Sea minerals are preferred.

Fitness: low loads. Try not to overexert yourself and be

nervous, try to be active during the day. Take a walk down the street

during your lunch break, walk up the stairs. During breaks at work,

stretch your back and neck, do simple and easy exercises that help

improve blood circulation – squats, swings of legs and arms, push-ups from the

wall. You can attend quiet activities such as yoga, pilates, bodyflex, dancing,

tai chi or qigong.

What is the best thing not to do? any complicated beauty treatments; sunbathe, visit the solarium; go

shopping.

Harmonious Moon: all day long.

♑♒ JANUARY 31,

Monday. 28th, 29th lunar day from 08:42.

CAPRICORN, AQUARIUS from 12:42

Moon without

a course from 07:44 to 12:41

Beauty treatments: any complex cosmetic procedures are useless

today; cleansing and

anti-stress balms and masks are preferred in face and neck care. It is good to use creams with soothing

herbal extracts; vitaminized and homeopathic

cosmetics are suitable. Compresses and rubbing

with cucumber and carrot juice will have a calming and brightening effect; tea or milk lotions are good for the eyes. Homemade scrubs made from oatmeal, coffee, salt and

honey, soda, aspirin are ideal for skin

regeneration.

Fitness: low loads. Choose moderate workouts, do not

work out, it will not bring any health benefits. Take

care of your body's flexibility, do joint exercises, anti-gravity yoga, Pilates,

do simple exercises or go to the ice rink. Try to take

precautions while doing sports, today is a traumatic day,

sprains and bruises are possible. Meditation sessions are useful; they will help to replenish

energy reserves, improve psycho-emotional state, and help

normalize sleep.

What is the best thing not to do? any complicated beauty treatments; go

shopping.

Harmonious Moon: no.

Cosmetology lunar calendar for January 2022

TREATMENTS

BEST DAYS

Nourishing and soothing face masks:

3-17

Cleansing masks:

1, 2, 18-31 Face

scrub (homemade):

1, 18-31 Face

peeling (in salons, repeatedly):

19, 24, 26

Anti-aging procedures without surgeries and injections:

3, 6, 7, 12, 17 Skin

treatment:

3, 6, 7, 16, 17, 26, 27, 29, 30

Removal of age spots and freckles, smoothing complexion:

Tartar removal, teeth whitening:

29, 30 Callus

removal:

21, 22 Hand

masks and wraps:

13-15

Manicure:

3, 20, 21, 28-30

Pedicure:

3, 20, 21, 28-30

Tanning, Solarium:

Piercing (face, head):

Massage ( relaxing, detoxifying, relieving cramps):

23, 24

Massage (regenerating, invigorating):

4, 5, 13-15 Stretch mark

massage:

13-15

Massage (lymphatic drainage):

23-27

Stone therapy: 4.5

Cryosauna:

8, 10

Aromatherapy:

6, 7, 15-17, 25-27

Depilation, epilation:

6, 7, 17

Removal of unwanted hair from the face:

no Caloric

reduction, transition to proper nutrition:

3, 23, 24, 29, 30

Fight against cellulite:

24, 27, 28

Sauna, bath, baths, pool:

4-7, 13-15, 23, 24

Eyelash extensions (re):

3, 19-22, 29, 3

Eyelash and eyebrow coloring:

3, 10-12

Permanent makeup and tattoos:

Visit to a trichologist:

21, 22

Visiting a makeup artist, beautician:

24 Foot fungus

treatment:

20-22

Purchases (beauty products, clothes, shoes are only important):

7, 10, 19, 20

Unfavorable days for complex procedures:

1, 2, 9, 18, 25-31

If you are planning plastic surgery or

beauty injections, and you are also interested in good days for various complex cosmetic

procedures, but you are in doubt or are afraid of complications, you should order a personal

prognosis analysis to reduce all possible risks or understand how relevant this is

for you now!

Lunar beauty calendar by day for January 2022

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