Useful tips
During feasts, it is difficult to do without drinking alcohol. The causes of rapid intoxication and severe hangover can be not only the quantity and quality of alcohol drunk, but also what foods alcohol was combined with.
In this article, we will tell you what foods you should not drink alcohol with, as well as share tips on how to celebrate any joyful event well without compromising your health.
What can't be combined with alcohol
1. Fatty roasted meat, smoked meat
When drinking alcohol, it is better to give up fried fatty meat and smoked meats. During feasts, the liver is forced to work in an enhanced mode, neutralizing toxins that come from consuming both large amounts of unhealthy food and alcohol. Everything that is fatty and fried prolongs the effect of alcohol and this is an additional burden not only for the liver, but also for the stomach and gallbladder.
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2. Marinated products
Marinated and salted vegetables are a traditional vodka snack. If salted vegetables maintain the water-salt balance in the body, pickled vegetables put extra stress on the liver and kidneys. Acetic acid is used in the preparation of pickled products. And vinegar and hot spices create an explosive mixture that is heavy for the body, already burdened with alcohol. You can eat pickles or sauerkraut, and the best snack will be vinaigrette.
3. Grapes, melons, watermelon
Alcohol in combination with fruits enhances the fermentation process, as the body receives large amounts of sugar. It is especially impossible to combine alcohol and melon. This product is not recommended to be combined with anything at all, but especially with alcohol. Melon provokes a very powerful laxative effect. This category also includes mango and grapefruit. Grapefruit has the ability to block liver enzymes responsible for the breakdown of toxic, toxic substances that enter the human body. Since grapefruit prevents this process, alcohol remains in the human body for a long time in its unsplit form and the result may be alcohol poisoning.
4. Fresh tomatoes
Organic acids contained in tomatoes in combination with alcohol (especially vodka) provoke flatulence and other digestive problems. However, tomato processing products (tomato paste, ketchup, sauce) do not cause such an effect, so you can also consume them in your own juice.
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5. Sweets
Alcohol and sugar are processed according to almost the same principle, but the body will be the first to process sugar, because it is more energetically valuable, but alcohol will be broken down at this time slower. The result is the release of insulin into the bloodstream, rapid intoxication and a severe hangover, as the body has managed to be poisoned by toxic substances from alcohol.
Chocolate is also banned. The combination of strong alcohol and chocolate overloads the pancreas. The result is serious disruptions in the work of this body.
6. Carbonated drinks, energy drinks
It is categorically impossible to drink alcohol with juices, carbonated drinks containing sugar and energy drinks. Both alcohol and sugar are involved in the same biochemical processing processes. Due to the high carbon dioxide content, carbonated drinks irritate the gastric mucosa and increase the rate of alcohol absorption. The result is rapid intoxication and severe hangover. Energy drinks contain high levels of caffeine and sugar. The combination of alcohol and caffeine can lead to high blood pressure, and even heart attacks and strokes.
7. Coffee
In general, alcohol and hot drinks do not go well together. And the habit of adding cognac to coffee can provoke a hypertensive crisis and a spasm of cerebral vessels. Especially if a person has violations in this area.
Myths
Sometimes there are tips to eat a spoonful of butter or sunflower oil before a feast. Fat envelops the stomach and alcohol is slowly absorbed. In fact, this is absolute nonsense. Another myth about drinking a raw egg. There is some truth in this, but a raw egg puts a lot of stress on the stomach, so you can do more harm. Some people recommend drinking vodka with milk. Don't ever do that. You can plant a pancreas.
What do they eat alcohol
What can I drink and eat?
First of all, these are sauerkraut products – cabbage, vegetables. These foods are high in vitamin C, which helps eliminate alcohol from the body. Salads and dishes with boiled potatoes, especially vinaigrette. Potatoes are an excellent absorbent. Low-fat baked or boiled meat and baked vegetables. But you should not combine protein foods (especially meat) with sweet tinctures or dessert wines. This will disrupt the secretion of gastric juice, causing the meat to slip through the stomach and enter the intestines undigested. Cheeses are perfect for wine. Drinking alcohol is not recommended at all. But if during the feast you want to quench your thirst, drink unsweetened fruit drink or just pure non-carbonated water.
Advice
A couple of hours before the feast, you can drink 50-100 grams of strong drink and eat well. This will make you more resistant to drinking alcohol. Any absorbent can be taken. It will absorb some fusel oils and alcohol. During feasts, you should not mix different drinks and lower the degree. If you don't want to get drunk quickly, move more. You've probably noticed and wondered at some party dancers why people have so much energy to drink and dance all night long. It's good to go out into the fresh air, but don't forget to put on your outerwear during the cold season.
During the next holidays and meetings with friends, try our tips and remember that a sense of proportion is the main rule of feasts and health.